Sound Healing + Meditation
Thursday, April 18th, 6:00-7: 30 PM
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Dawn Sagonias compassionately plays gongs, crystal singing bowls, Tibetan bowls, chimes and drums to help aid relaxation and transformation.
- washes stress from the body
- quiets mind chatter
- helps reclaim yourself
- invites profound stillness
- adds balance to your life
We gather, center ourselves with breathwork, lay down or sit comfortably in a chair to enjoy a peaceful sound healing with sacred instruments. Then once our minds are relaxed, we join in a balancing meditation.
Bring your own mat, pillows, or eye cover to be comfortable.
This event is presented in partnership with the Aspen Chapel.